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Avial recipe in urdu hindi | How to make avial recipe

Avial recipe in urdu hindi | How to make avial recipe

Ingredients :



Raw Banana /Pachakaya : 1no
Yam /Chena : 1/2 cup,
Drumstick /Muri/ngakkaya : 2 nos,
Cluster Beans /Amarakaya :1/4 cup

Snake gourd /Padavalanga : 1/4 cup
Carrot : 1 cup
Cucumber /Velarikka : 1 cup
Raw mango /Pacha Manga :1/2 cup or curd : 5 tbsp

Turmeric powder /Manjal Podi : 1/2 tsp
Coconut grated /Thenga chirakiyathu : 1 cup
Green chilly /Pacha mulaku : 5 nos
Cumin seeds /Jeerakam : 1/2 tsp



Curds : 3 tbsp lightly sour, beaten (if using raw mango, do not use curds)
Curry leaves /kariveppila : 1 sprig
Coconut oil : 1 tbsp
Salt to taste

How to make Aviyal – Avial Recipe – Kerala Sadya :



1. Peel and cut vegetables lengthwise into 2″ pieces long (stick shape).
2. Grind coconut, green chilly and cumin seeds into a coarsely paste with little water.
3. Wash, cover and cook vegetables with 1/2 cup water, turmeric powder and salt to taste till the veggies are half cooked. (Note : Do not over cook the veggies, since many different kinds of veggies are used, take care, Keep adding the vegetables to the boiling water according to the cooking time, the longer cooking vegetables first and the quicker ones last.)
4. Make a small well in the middle of the half cooked veggies and pour the ground coconut paste into it,Cover the pot and cook for 5 mins.

5.Remove the lid and add beaten curd,curry leaves and gently toss for few minutes.(Note : If you have added raw mango along with the vegetables don’t add curd.)
6.Cook on low heat for few more minutes till the veggies are well cooked, Take care not to mash the vegetables.
7. Add the curry leaves and pour coconut oil over the top and cover the pot and mix well.
8. Remove from the fire and keep covered till serving.

Notes :
Coconut oil which gives aviyal the aroma and taste, hence do not substitute.
Since you are using a variety of veggies, use only a little of each as it will all add up to quite a bit when you cut them all up.



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